'YMEA': THE NATURAL ALTERNATIVE TO HRT FOR MENOPAUSE RELIEF At the onset of the menopause many women experience debilitating symptoms – as levels of oestrogen and progesterone fluctuate and decline. Symptoms can vary in intensity and length, lasting for months or even years. Physical symptoms include the immediate discomfort of hot flushes, night sweats, irregular menstrual cycles, palpitations, muscle or joint ache and some underlying medical risks – such as bone fractures from osteoporosis. Despite fatigue, there is often difficulty sleeping. Many women also experience emotional changes such as mood swings and loss of libido – and, often, physical conditions like dry and thinning skin contribute to other direct symptoms like depression. Traditionally, symptoms have been treated with Hormone Replacement Therapy (HRT). BRMB research shows that in 60% of cases where women sought advice from their GP, HRT was recommended – despite the reported risks of increased breast cancer, higher susceptibility to heart attacks, blood clots and strokes, which make it unsuitable for women with high blood pressure. Other common treatments include an array of vitamin and mineral supplements, herbal and homeopathic remedies – to treat symptoms in combination or individually. Medical professionals recommend these products rarely and often women are too embarrassed by symptoms to seek out alternatives. So, many women will suffer in silent acceptance. Lifestyle changes such as exercise, relaxation, diet and good nutrition play an important role in managing the menopause, but the key is often positive attitude combined with accurate information on treatments. In reality, excellent natural remedies exist to combat symptoms and restore personal well being.   YMEA is the only purely herbal formulation to help women through the physical and emotional challenges of the menopause. It offers naturally occurring extracts – to relieve menopausal symptoms, without interfering with the body's natural process of change. Three core ingredients smooth out hormonal imbalances, allowing women to feel better, both within and about themselves: • Wonder ingredient Soya extract contains phytoestrogens that mimic oestrogen's beneficial effects – such as heart and bone health, alleviation of hot flushes and prevention of vaginal dryness and osteoporosis. Further benefits include proven properties in lowering cholesterol and a proactive role in tumour prevention – by blocking excess oestrogen stimulation of the breast and uterus, caused by fluctuating hormone levels. • Hops Extract has beneficial natural sedative properties for treating insomnia, tension and anxiety. It has a general cooling effect on the body and its antispasmodic action relieves muscle tension. The bitters within Hops Extract aid digestive function, and stimulate the liver, – our body's great detoxifying organ – thus making it an excellent remedy for stress related digestive problems. • Melon Extract has long been valued in Ayurvedic medicine as a rejuvenating herb. Natural antioxidants protect the body from the damaging effects of excess free radicals. These are neutralized to help maintain cell integrity – in turn reducing the visible signs of ageing, such as skin tone and condition. Melon extract also contains natural cooling properties, to reduce flushes and mood swings. Evidence suggests it can boost the immune system against viral infections and plays a part in protecting the body against cancer. SPECIAL CARE DIRECTIONS’ PURCHASE DISCOUNT YMEA Capsules are only available in the UK from The Nutri Centre – the UK's leading supplier of nutritional products. They normally retail at £11.64 for 64 capsules. The special Care Directions' order price is just £10.64. To obtain this specially discounted price you will need to use the dedicated order form by clicking the link below – or be sure to quote 'Care Directions Promotion' when ordering by telephone: Call 0800 587 2290 Or order online at: www.nutricentre.com/Start/caredirectionsymea.aspx